What They Never Taught Us: Reading the Signs of Our Menstrual Health

Heavy bleeding. Missed periods. Chronic fatigue. For too long, we’ve been told to normalize pain and silence the signs. This post is a reclamation. I walk you through the basics of body literacy, helping you decode the messages your body has been trying to tell you for years.

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Womb + Wellness

Body Literacy

Cycle Living

Illuminating brilliance through sacred rhythm

Meet the visionary voice behind the flow.

Flowing Forever is a philosophy grounded in cycle wisdom and womb care. A movement honoring the eternal rhythms that shape our bodies, our stories, and our power. Rooted in healing, empowerment, and continuity, it invites us all to embrace wellness that flows beyond time.

I’m Journei, a thought leader dedicated to reshaping the conversation around menstrual wellness, body literacy, and intergenerational healing. At the heart of my work is Flowing Forever. A transformational blog and upcoming book that reclaims the menstrual cycle as a source of power, wisdom, and continuity.

Flowing Forever is more than a platform; it’s a movement to shift cultural narratives, bridge spirituality and public health, and create a sacred, inclusive space where menstruation is remembered, honored, and redefined. Through this work, I invite others to reconnect with their bodies, their lineage, and their deepest power; flowing forever in wisdom and wellness.

This space is where my passion and expertise intersect with purpose, guiding women and vision-led brands to step boldly into their truth.

Curious to learn more about my personal journey and the story behind Flowing Forever?